Books & Coaching
Words and guidance for the journey back to yourself.
Everything here was created from the inside of the struggle — not from a clinical distance. These are resources for the person who needs to know someone else has been there and made it through.
Books
Stories that meet you where you are
Coming Soon
MemoirComing Soon
A memoir of survival, healing, and finding purpose in pain
This book is the story I was afraid to tell for years. It is raw, honest, and written for the person who needs to know they are not alone in their darkest moments. Details coming soon.
Get NotifiedCoaching program
Guided support from someone who has walked this path
My coaching program is not therapy — it is partnership. It is for the person who is ready to do the work of rebuilding, who wants a guide who has truly been in the dark and found their way back to the light. We work together on clarity, resilience, purpose, and the daily practice of choosing to stay.
What to expect
- One-on-one sessions tailored to your unique journey
- A safe, judgment-free space to speak your truth
- Practical tools for managing mental health day to day
- Support in finding your purpose and reason to stay
- Accountability and compassion in equal measure
Coaching is not a substitute for professional mental health treatment. If you are in crisis, please call or text 988.
If you are in crisis, please reach out immediately.
Call or Text 988 — Suicide & Crisis Lifeline